The Health and Wellness Site

Richard Mackenzie’s Self Hypnosis Book

nadia27 — Tue, 28 Oct 2008 15:49:04 +0000

http://www.richardmackenzie.co.uk/free-self-hypnosis.htm” title=”Free Self Hypnosis”>Free Self Hypnosis
Get a free copy of Richard MacKenzie’s best-selling book, Self-Change Hypnosis. This amazing e-book has already changed lives the world over, now it’s time to get the benefits for yourself!

Self Hypnosis
Richard MacKenzie is the author of an amazing book called Self-Change Hypnosis. He is also a leading expert in Self Hypnosis and personal change. Visit his official site today and start living the life of your dreams.

Vision Movie

nadia27 — Fri, 24 Oct 2008 17:24:03 +0000

Beauty and Health Video

Lately I have been rather busy on the health front. I have been doing an elimination diet to try ang figure out what is causing my continuous bloating, while at the same time trying to lose weight. I’ll write more about that another time, but for now I would like to talk about a different approach to health, beauty and well-being.

To aid in my quest for better health and a better body, I made a vision movie using Windows movie maker. Now this is supposed to help you get what you want with the Law of Attraction on your side. I have only been using this video for a week, so it’s too early to comment on results. However, I have been using one for money, and I must say, things are looking up, Iv’e been very ‘lucky’ and doors seem to keep opening for me!

Try watching this video at least twice a day, and if you get any results/changes/opportunities coming your way, I would love to read your post about it.

http://www.youtube.com/watch?v=xl-IXBO5QN4

Animal Wellbeing

nadia27 — Thu, 05 Jun 2008 18:20:51 +0000

While this subject may not directly fall under ‘Health and Wellness’, it’s an issue I feel very passionate about, and I want to help animals in anyway I can. For that reason I would like to share this site with you.
The Animal Rescue Site needs your help to feed and care for rescued animals living in shelters and sanctuaries! Help fund food and care for rescued animals every day with a simple click, at no cost to you. Visit http://www.TheAnimalRescueSite.com today!

Thanks for your help

Nadia

FREE Yoga dvd download

nadia27 — Mon, 12 May 2008 05:59:32 +0000

I have been finding some pretty cool stuff on the net recently. Here is a free yoga dvd download.

FREE DVDS Yoga Online

Visit the Yoga.org.nz Online yoga website
heaps of cool yoga stuff including a free downloadable Videos and DVDs.

Fourth week on a diet

nadia27 — Tue, 15 Apr 2008 13:29:14 +0000

This week is my fourth week dieting. It’s consisted of mainly fruit, and minimal quantities of meats and carbs. On the weekend I wore my size 10 skirt again and I can fit into my size 10 jeans – but the jeans are tight. Or at least they were about a week ago, Iv’e been too scared to try them on since! I don’t want to get depressed if I havn’t lost enough.

So, the good news is that I have gone down a dress size (snug 12 to a snug 10). And as a fruit lover, I have found this diet relatively easy. It gets a bit tougher when my Mum comes to my place to cook lasagne! Mmmm, my favorite, OK cancel that thought!!

I’m going to keep trying to be good, and I’ll report back on my weight loss.

Talk to you later.

Nadia

Time for a change!

nadia27 — Mon, 31 Mar 2008 14:06:21 +0000

Yep, it’s timefor a change! I can’t really write about blogging because I just don’t know enough about it. I thought it was a good idea to write about the experiences of a first time blogger, but I can sum it up in one word: frustrating! Hence the change. I have changed the look and the main subject of this blog. Instead I am going to focus on health and over all wellbeing. Hope you all enjoy it (at least you will when I get some search engine traffic coming!).

Bad Girl!

nadia27 — Thu, 06 Mar 2008 17:48:40 +0000

Yes, I know, I’ve been a bad girl. I havn’t been taking care of my blog. You see, this blog is about a first time blogger and this seems to be problem number one: I’m stuck! What should I write about? Problem number two: It doesn’t matter because no one can find my blog! I have submitted this site to search engines but nada, ziltch, squat! Plan of action? I’m starting the blogging course from scratch. Ok, I’ll talk to me, myself and I later. Hows that for a huge audience.

Tags and categories!

nadia27 — Tue, 29 Jan 2008 13:05:18 +0000

I’ve just learn’t about ‘tags’ and ‘categories’. Pretty simple. Now I need to fix up my previous posts!

lesson 5 of Simple-ology!

nadia27 — Tue, 22 Jan 2008 18:20:55 +0000

I have just finished lesson 5 of Simple-ology and I’m really enjoying it and learning alot. In fact, I’m going to do this lesson again and take notes.

In lesson 4, I learnt one mistake I have already made – and a big one! I chose blogging as my theme for the blog! There’s alot of competition on the when it comes to products and sites related to Internet Marketing, Blogging and Wealth. But thats fine, what I’m doing is a blog from a newbie’s perspective, so it’s a bit different.

Thats it for now, next I’m going to find out about ‘tags’…..

I’m learning!

nadia27 — Thu, 17 Jan 2008 13:34:32 +0000

Opps! I just went to veiw my saved post and I see there, that people can reply! Cool! Can’t wait to hear from you!